Jacqueline Barrett, Sara Barker - Wellness Of Mind & Body: The Holistic Prescription FLAC
Tracklist
| 1 | Learning About The Way That You Breathe | 6:11 |
| 2 | Relaxation Exercise 1: Progressive Muscle Relaxation | 19:27 |
| 3 | Relaxation Exercise 2: A Shorter Routine, Missing Out The Tension Stage | 9:53 |
| 4 | Relaxation Exercise 3: An Even Shorter Routine So That You Can Learn To Relax Anywhere Qlickly | 3:36 |
Credits
- Artwork By – Jim Heaversedge, Luke Williams
- Recorded By – Jake Boyle
- Written-By – Jacqueline Barrett
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