Singer:
Album:
Jane Fonda's Workout Record For Pregnancy, Birth And Recovery
Genre:
FLAC album size:
1489 mb
MP3 album size:
1240 mb
WMA album size:
1615 mb
Other music formats:
MP3 VOC AU AA ASF MP4 AHX
Rating:
4.2 ✱
Style:
Technical, Therapy
Country:
Date of release:
Jane Fonda - Jane Fonda's Workout Record For Pregnancy, Birth And Recovery FLAC
Tracklist
| A1 | On Posture |
| A2 | Breathing |
| A3 | Warm-Up |
| Daily Exercise Routine | |
| A4-1 | The Legs And Feet |
| A4-2 | Wall Push-ups |
| A4-3 | Dive Squats |
| A4-4 | Kneeling Leg Lifts |
| The Pregnancy Workout | |
| B1-1 | Arms |
| B1-2 | Legs And Feet |
| B1-3 | Wall Push-ups |
| B1-4 | The Tough Stretch |
| B1-5 | Waist Turns |
| B1-6 | Side Stretches |
| B1-7 | Pelvis Aligners |
| B1-8 | Trunk Stretches |
| B1-9 | Plies |
| B1-10 | Leg Swings |
| The Pregnancy Workout (Cont.) | |
| C1-1 | Dive Squats |
| C1-2 | Kneeling Leg Lifts |
| C1-3 | Body Swings |
| C1-4 | The Laid Back Stretch |
| C1-5 | Small Pelvic Tucks |
| C1-6 | Thigh Toners |
| C1-7 | Relaxation |
| C1-8 | Breathing For A Labor Contraction |
| The Recovery Workout | |
| D1-1 | Some Stretches |
| D1-2 | Chest Expanders |
| D1-3 | Wall Push-Ups |
| D1-4 | The Tough Stretch |
| D1-5 | The Pelvic Region |
| D1-5-1 | 1. Abdomen |
| D1-5-2 | 2. Buttocks |
| D1-5-3 | 3. Thighs |
Credits
- Bass – Ray Neapolitan
- Brass, Woodwind – Ron Stout
- Brass, Woodwind, Keyboards – Tom Kubis
- Composed By – Lenny Coltun, Tom Kubis
- Drums – Milton Ruth
- Engineer – Leslie Ann Jones, Wayne Cook
- Executive Producer – Debbi Coltun
- Featuring [Instructions By] – Femmy DeLyser, Jane Fonda
- Guitar – Lenny Coltun, Rick LoTempio
- Producer [Music] – Lenny Coltun
- Vocals – Gwen Evans, Jesse Williams
Other versions
| Category | Artist | Title (Format) | Label | Category | Country | Year |
|---|---|---|---|---|---|---|
| CX2 38675 | Jane Fonda | Jane Fonda's Workout Record For Pregnancy, Birth And Recovery (2xLP, Album) | Columbia | CX2 38675 | US | 1982 |
| CX2 38675, KC2 38675 | Jane Fonda | Jane Fonda's Workout Record For Pregnancy, Birth And Recovery (2xLP, Album) | Columbia, Columbia | CX2 38675, KC2 38675 | Canada | 1982 |
| S2BP 220252 | Jane Fonda | Jane Fonda's Workout Record For Pregnancy, Birth And Recovery (2xLP, Album) | Columbia | S2BP 220252 | Australia & New Zealand | 1982 |
| CBS 88625 | Jane Fonda | Jane Fonda's Workout Record For Pregnancy, Birth And Recovery (2xLP, Album) | CBS | CBS 88625 | Netherlands | 1982 |
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